Added: Charina Baltimore - Date: 25.10.2021 04:45 - Views: 24032 - Clicks: 3835
It's a simple truth that most women don't look forward to getting older. Shocker, I know.
Considering society's general attitude toward aging, it's easy to understand why. And yet, there are some really amazing things about reaching your fifth, sixth, seventh decade and beyond. One of the biggest? Knowledge based on life experience—something no twenty-something can claim. By the time you hit 40, you're a veritable font of wisdom on topics as diverse as how to get over a lost love to what truly determines happiness. Ahead, we've gathered the top pieces of knowledge experts say women over 40 possess from a mix of lifestyle gurus and, of course, women over 40 themselves.
And for more advice on aging gracefully, check out 40 Ways to Conquer Your 40s. The older we get, the wiser we get about recognizing imperfect can be beautiful. I am so much kinder to myself at 42 than I was back then and I am so much happier! I now know I am percent responsible for my own feelings and I have the power to redirect my thoughts into positive ones that actually build me up—and in turn I can build others up. When you're in your 40s, you know that "being a participant and surrounding yourself with like-minded individuals are rewards in themselves," according to KJ Landisauthor and creator of the Superior Self series.
And the alternative is much worse! Her advice? They no longer base friendships on popularity, but have learned to find their people. Those people are 40 year old woman ones that are there for you during divorces, death of a parent, and those trying times as a parent yourself. They are the ones that would drop everything and bring a bottle of wine, ice cream, and tissues to your place in a time of need. Women in their 40s understand how to find these friends. And you don't have to listen to it. Anyone can say anything about anyone, that doesn't make it true," says Cynthia Rowlandauthor and beauty expert.
Sometimes, it's not worth the fight. On the flip-side, women over 40 also know when something is definitely worth fighting for. Now's the time to wear what you like. And women over 40 definitely know not to wear 40 year old woman 30 Ugliest Dresses Ever. Some aren't a priority and difficult people are just not worth your time and energy. Those small moments are the stuff of life. Women in their 40s have time to slow down and reassess what is important before taking their next steps," Dr. Rosenfeld explains. Get more of it. Their confidence often comes from years of living with integrity of their values, and fighting relentlessly to make the world a better place.
They know that the smallest things can make the biggest impact.
Life is just too short. Along with all those other healthy habits experts have been recommending over the years. Once you reach 40, you have the self-discipline to implement healthy habits that may have seemed inconvenient a decade earlier.
Women in their 40s tend to be more open to other points of view, since they've learned that you can't force someone to change. Gone are the years of doing something simply because someone else said you should. Luise says. Feelings, that is. They have lived enough and seen enough to know what truly matters. Or even your 30s. You know what you like, and you're not shy about asking for it. And so typically you end up having more free-fun!
And why not! If you're a little older and a little more wrinkly, oh well. Agliata says. Instead of stewing over people who did them wrong, they focus on self care and self improvement. Rosenfeld says. Either way, they'll get more sleep, won't be hungover, and will face the next day energized and refreshed. In your 40s, you realize 40 year old woman you have full decision-making power in how you want to feel. Things are hardly ever as urgent as they seem, and not all problems need to be solved immediately.
Downtime brings us back to the integrity of being ourselves. In the not doing, we are open and relaxed and thus insights and creative ideas find their way to us.
No one knows where the finish line is. Now, I'm learning to have 'flexi-legs. Figure out who you are, and what you enjoy, so that you don't wake up one day, look around, and wonder who that person is in the mirror. It might sound trite, but it's true.
Women over 40 aren't afraid to be alone, in their leisure time or even in life. You can also get out into nature, absorb, and observe. When you take time for yourself, you get the chance to connect with emotions and your inner voice. This helps bring a quiet repose to your day which can actually make you a much better a partner in relationships. Most women in their 40s are aware of this.
It's about more than just vanity; the health stakes are higher now that ever before. Bad things are bound to happen, but women 40 year old woman 40 know how to deal with them. By going with the flow of the situation rather than fighting it, it makes the going easier and the learning faster.
Most people think personalities are set in stone by the time you reach your 40s, but research shows this isn't true. People can actually become more friendly, agreeable, and responsible well into your 40s and beyond, scientists say, which is probably why women over 40 are constantly evolving. Especially relationship-related ones. Own your fun. Living an authentic life and making an impact in the world are a priority. All Rights Reserved.
Open side menu button. Understand that there's no road map for life's twists and turns. By Julia Malacoff January 9, Read This Next. Latest News. She finally responded to those rumors. Smarter Living. This scam could end up costing you.
He was "gracious" during this emotional scene. Don't waste your money on these items right now. The year-old lit up the Cannes red carpet. Facebook Twitter Instagram LinkedIn.40 year old woman
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